
Sunday, June 21, 2009
Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland, Ohio
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I've ever written.
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone...
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first pay cheque.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion,
today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I've ever written.
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone...
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first pay cheque.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion,
today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."
Tuesday, March 10, 2009
Tuesday, February 17, 2009
Cows don't have upper front teeth
Although a cow has no upper front teeth, it grazes up to 8 hours a day, taking in about 45 kg (100 lb) of feed and the equivalent of a bath tub full of water. A healthy cow gives about 200,000 glasses of milk in her lifetime.
A cow has four stomachs: the rumen, reticulum, omasum and abomasum. The rumen is the largest stomach and acts as a fermentation chamber. The abomasum is last of the four and is comparable in both structure and function to the human stomach.
With all its grazing and many stomachs, it is no wonder that cows are one of the main contributors to the hole in the ozone layer. Apart from CFC, the biggest culprit is hydrocarbon emissions from cars and cows. Yes, cows! Cows release some 100 million tons of hydrocarbon annually - by releasing gas. To give you an idea of how much gas a cow emits: if the gas of 10 cows could be captured, it would provide heating for a small house for a year.
But unlike what you think, cows release hydrocarbon mostly by burping.
Cow factoids
The average lifespan of a cow is 7 years. The oldest cow ever recorded was Big Bertha. She reached 48 in 1993. She also holds the record for producing 39 calves.There are more than a billion cattle in the world, about 200 million in India.Cows that are called individually by name and cows that are played classic music to provide more milk.Twelve cows are known as a "flink."
Although a cow has no upper front teeth, it grazes up to 8 hours a day, taking in about 45 kg (100 lb) of feed and the equivalent of a bath tub full of water. A healthy cow gives about 200,000 glasses of milk in her lifetime.
A cow has four stomachs: the rumen, reticulum, omasum and abomasum. The rumen is the largest stomach and acts as a fermentation chamber. The abomasum is last of the four and is comparable in both structure and function to the human stomach.
With all its grazing and many stomachs, it is no wonder that cows are one of the main contributors to the hole in the ozone layer. Apart from CFC, the biggest culprit is hydrocarbon emissions from cars and cows. Yes, cows! Cows release some 100 million tons of hydrocarbon annually - by releasing gas. To give you an idea of how much gas a cow emits: if the gas of 10 cows could be captured, it would provide heating for a small house for a year.
But unlike what you think, cows release hydrocarbon mostly by burping.
Cow factoids
The average lifespan of a cow is 7 years. The oldest cow ever recorded was Big Bertha. She reached 48 in 1993. She also holds the record for producing 39 calves.There are more than a billion cattle in the world, about 200 million in India.Cows that are called individually by name and cows that are played classic music to provide more milk.Twelve cows are known as a "flink."
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